How to Use
Before use, make sure the product fits well in the shoe- if necessary remove the existing insole. For some people pain relieve insoles may take time to feel comfortable as feet need to get used to the structural properties of the insole, so a break in period may be necessary. Increased increments on 30 minutes daily in wearing the insole from the start to week 2 should help you feel comfortable and give your feet time to adjust to their new arch support and position whilst standing and walking.
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