Sports Nutrition

Whether an elite athlete, involved in a local sports club or a dedicated gym bunny; a healthy, balanced sports nutritional diet is essential for meeting energy and nutrient demands. A variety of factors influence our individual nutritional needs such as gender, age and body size. The type, amount and timing of food will also depend on the competitive level you are involved in and the specific demands of your training schedule. Here at Pharmhealth Pharmacy we stock the best known brands for all of your Sports Nutritional Requirements, whether it be Pre-Workout, Endurance, or Recovery.